We take our diet pretty seriously – especially as we get older. Even though we work out at least 5 days a week, as the old saying goes, you can’t out-exercise your diet. Calories in/calories out always applies.

 

Protein Bars 

One of the tools in our toolbox is protein bars. Even though they have a fair amount of sugar in them, they make a good bridge between real meals (which we try to have as much as possible!).

ZonePerfect Protein bars are a good source of vitamins, protein and nutrition but are they really good for you? Well, we like them a lot. They are a great snack in between meals or if you want to get some protein before a workout or hike. What we also like about ZonePerfect protein bars is the variety of flavors and taste of them. Some of our favorite flavors are Oatmeal Chocolate Chunk, Chocolate Mint, Chocolate Chip Cookie Dough, and Fudge Graham.

 

Fudge Graham

Chocolate Chip Cookie Dough

Chocolate Mint